Welcome to Wudang Wellness!
Wellness practices, education, and martial training of the Wudangshan, China San Feng Pai integrated with health in the western world!
... All Things In Balance
In the temples of Wudang Mountain it is said,
"There are 3,600 doors and 72 side doors, but only one Elixir."
Finding the gateway to balance for each individual is a challenge in an ever changing world.
Stepping through "the door" daily to live a life that blends healthy practices of mind, body, and spirit seamlessly in a modern society may seem impossible.